Personal Training

5 Reasons to work with a Trainer

Free Goal Setting Session

Each UREC member receives one complementary, 30 minute, Goal Setting Session with a Personal Trainer. This session is great to help define your goals and make them specific, time-based, and attainable. To schedule this session email Fitness@seattleu.edu, call the Member Services desk at 206-296-6441, or stop by!

Offerings

How To Sign Up

Visit our online scheduling system to create an account, and then purchase your desired Training package. When logged into your account, you can schedule sessions with your Personal Trainer up to 24 hours in advance. Please note, all scheduled sessions must be cancelled with 24 hours notice or the session will be forfeited.

Getting Started

After purchasing your desired Personal Training package, you can choose which Trainer you prefer, or the Assistant Director for Fitness can match you with a Trainer based on your availability and preference. You will then schedule your sessions online during any of your Trainers open availability. Check out our session scheduler for quick scheduling. If you can't find the time you're looking for, email us!

Your First Session

Your first session with your Trainer will be an Initial Consultation; this session includes health and exercise history discussion, goal setting, and a thorough understanding of what you’re hoping to get out of your experience.  Dress however you’d like since no exercise will take place. This session will help you feel comfortable, confident and motivated to reach your goals through Personal Training.

Policies

First Session

A training package needs to be purchased before the Initial Consultation can be scheduled and take place. The Initial Consultation is required before any exercise can begin.

Cancellations & No Shows

All sessions must be canceled at least 24 hours in advance or the session will be forfeited. 

Refunds

All Fitness packages are non-refundable and non-transferable.

Facility Policies 

We require all of our clients and participants to follow our facility policies, which include wearing closed-toed, athletic shoes and athletic apparel . Please note we require full shirts and tank-tops to be worn at all times.

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Kim's Personal Training Experience