These semi-personal training sessions occurs 2/week for 4 weeks with a group of 3-6 participants. Each session is focused on a specific format, skill or level of intensity to provide a more focused exercise experience. Great for new exercisers and those looking to take their workout to the next level.
Tuesdays & Thursdays 7:15-8:15am
Tuesdays & Thursdays 12:00-1:00pm
Tuesdays & Thursdays 5:45-6:45pm